HEA 1010 - Health in Action

Spring 2014 (Section #3292)

Online Course Information Page

This course is designed to increase your knowledge in the area of a healthy lifestyle. You will be required to complete the following Student Learning Outcomes: 

Students will be able to:
1. Comprehend, evaluate, and analyze basic health issues concerning the following: fitness, drug abuse, mental health, nutrition, personal health, cause and effect of stress, sexuality, and affects of tobacco use.
2. Construct and defend an individual health strategy for successful life- long health practices.


The textbook required for the course is Focus on Health (tenth edition). This text is available at the COS Bookstore and can also be purchased on Amazon. Please make sure to have the text book.

Welcome to Health 1010 and I look forward to working with you this spring. You may reach me at hefflinger@siskiyous.edu or on my office phone (530) 938-5231.

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